Additive
Sodium nitrite
Curing agent in processed meats; keeps them pink and slows bacterial growth.
Moderate concern · Moderate evidence
Can form N-nitroso compounds in the body; linked to colorectal and stomach cancer.
Consider limiting, or compare alternatives.
Reviewed Oct 2, 2026
Evidence and sources
Nitrite can react in the stomach and in cured meat to form N-nitroso compounds, some of which cause cancer in animals. IARC classifies ingested nitrite under these conditions as probably carcinogenic to humans (Group 2A). In 2022 France's food safety agency confirmed a link between nitrite and nitrate exposure and colorectal cancer and recommended cutting their use in cured meats. In 2023 EFSA found that nitrosamine intake, mostly from meat products, raises a health concern. EFSA and FDA permit nitrite within set limits because it prevents botulism.
The human evidence is observational: large French cohort studies (2022, 2026) linked nitrite additives to prostate cancer but can't prove cause. The amount in this product isn't declared.
Moderate evidence · Presence only; amount unknown · General population
- IARC Monographs Volume 94: Ingested nitrate and nitrite (Group 2A under conditions that result in endogenous nitrosation), International Agency for Research on Cancer
- Reducing dietary exposure to nitrites and nitrates, French Agency for Food, Environmental and Occupational Health & Safety (ANSES)
- Risk assessment of N-nitrosamines in food, European Food Safety Authority
- Intake of food additive preservatives and incidence of cancer: results from the NutriNet-Santé prospective cohort, The BMJ (Hasenböhler et al.)
- Nitrites and nitrates from food additives and natural sources and cancer risk: results from the NutriNet-Santé cohort, International Journal of Epidemiology (Chazelas et al.)
- Re-evaluation of potassium nitrite (E 249) and sodium nitrite (E 250) as food additives, European Food Safety Authority