Fiber One
Chewy bar (chocolate)
Ingredient score
8/10
1 ingredient worth a closer look
Worth a closer look
Caramel colorLimited concern
Some types contain 4-MEI, a possible carcinogen in animal studies; FDA sees no short-term risk at food levels.
Worth knowing; no urgent action implied.
Try instead
Ingredients
Chicory root extractRice flourWhole grain oatsSugarCorn syrupSemi-sweet chocolate chipsSugarChocolate liquor processed with alkaliCocoa butterMilkfatSoy lecithinNatural flavorHoneyPuffed wheatGlycerinPalm kernel oilCocoa processed with alkaliCanola oilMaltodextrinSoy lecithinSaltNatural flavorMalt extractFructoseCellulose gumMilkBaking sodaCaramel colorMixed tocopherols added to retain freshness
About this result
Open Food Facts record · updated Aug 3, 2026 · US · 23g
Product data and photos from Open Food Facts (openfoodfacts.org), available under the Open Database License and CC BY-SA.
A general result for this product. The app also checks your own allergies and watchlist.