Ensure
Original nutrition shake
Ingredient score
8/10
1 ingredient worth a closer look
Worth a closer look
Caramel colorLimited concern
Some types contain 4-MEI, a possible carcinogen in animal studies; FDA sees no short-term risk at food levels.
Worth knowing; no urgent action implied.
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Ingredients
WaterCorn maltodextrinSugarMilk protein concentrateBlend of vegetable oilsCanolaCornSoy protein isolateNonfat milkVitamins & mineralsPotassium citrateMagnesium phosphateCalcium carbonateSodium citrateAscorbic acidCholine chlorideCalcium phosphatePotassium chloridePotassium hydroxideFerrous sulfateDl-alpha-tocopheryl acetateZinc sulfateNiacinamideCalcium pantothenateManganese sulfatePyridoxine hydrochlorideThiamine hydrochlorideCopper sulfateRiboflavinVitamin A palmitateFolic acidPotassium iodideChromium chlorideSodium selenateSodium molybdatePhylloquinoneBiotinVitamin D3Vitamin B12Natural & artificial flavorsCellulose gelSaltCaramel colorCellulose gumMonoglyceridesSoy lecithinCarrageenanSucralose
About this result
Open Food Facts record · updated Sep 9, 2026 · US · 237 ml
Product data and photos from Open Food Facts (openfoodfacts.org), available under the Open Database License and CC BY-SA.
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