Honey Bunches Of Oats
Whole grain cereal
Ingredient score
7/10
2 ingredients worth a closer look
Worth a closer look
Caramel colorLimited concern
Some types contain 4-MEI, a possible carcinogen in animal studies; FDA sees no short-term risk at food levels.
Worth knowing; no urgent action implied.
BHTLimited concern
Animal studies are mixed, and regulators permit it within set limits.
Worth knowing; no urgent action implied.
Try instead
Ingredients
Whole grain wheatRiceWhole grain rolled oatsSugarBrown sugarAlmondsCanola oilCorn syrupWheat flourMalted barley flourCorn mealSaltWheyFrom milkWildflower honeyCaramel colorCinnamonNatural and artificial flavorsBHT added to packaging material to preserve product freshnessVitamins and mineralsReduced ironNiacinamideZinc oxideSource of zincVitamin A palmitateVitamin B6RiboflavinVitamin B2Thiamin mononitrateVitamin B1Folic acidVitamin DVitamin B12
About this result
Open Food Facts record · updated Mar 4, 2026 · US
Product data and photos from Open Food Facts (openfoodfacts.org), available under the Open Database License and CC BY-SA.
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